Monday, October 31, 2011

Sleep is so important

After having a full-night's rest last night (8 hours, uninterrupted), I have decided something important.

I will not be going to bed late at all this week.

It's necessary for me to have 8 hours of sleep in order to function normally.

I'm making it my personal goal to get my stuff done prior to 10:00pm and get in bed by 10:15pm so I can be asleep no later than 10:45pm.

Here's to a good week due to good sleep! No more of this grogginess.

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